The Wholefood Child cookbook is the little help in the kitchen you really need when you’re adjusting to life with a newborn and all those exhilarating and exhausting phases of childhood. It’s packed with 88 nourishing Thermomix recipes for babies and toddlers and every stage of childhood, created by food and nutrition writer and cookbook author Louise Keats.
Every chapter serves up easy-to-digest advice that helps you demystify the information-saturated cosmos that is post-natal and childhood nutrition. With the Wholefood Child cookbook, Louise Keats effortlessly leads you through the basics of optimal child nutrition, including a focus on gut health. There’s even a whole chapter dedicated to helping you take good care of your post-baby body.
You’ll nail the first week on solids with Louise’s fool-proof guide. You’ll learn how to introduce new tastes and textures to your 6 to 9-month-old. You’ll get creative with fun finger foods at 10 to 12 months.
You’ll find healthy recipes for toddlers. Healthy food ideas for kids with allergies. Tips to get fussy eaters to explore more foods. Easy snacks and lunchboxes for older children. And inspiration for family celebrations and family meals, including tips on serves for babies and toddlers, so everyone can enjoy the same meal.
When you’re busy managing everything family life throws at you, the Wholefood Child cookbook and your Thermomix helps you avoid all those processed pre-packaged foods and connect your child with real food every day.